£120.00

70 minutes | £120

This session is designed to give you clarity, direction, and a strong foundation.

We’ll explore your health history, current routines, challenges, and priorities, and identify the key areas that will make the biggest difference to how you feel.

Best for:
Women who want personalised guidance and support as they begin making changes.

Includes:

  • A comprehensive review of your health and lifestyle

  • Clear priorities and realistic next steps

  • Practical tools you can start using straight away

Follow-up sessions can be booked if and when you feel they would be supportive.

70 minutes | £120

This session is designed to give you clarity, direction, and a strong foundation.

We’ll explore your health history, current routines, challenges, and priorities, and identify the key areas that will make the biggest difference to how you feel.

Best for:
Women who want personalised guidance and support as they begin making changes.

Includes:

  • A comprehensive review of your health and lifestyle

  • Clear priorities and realistic next steps

  • Practical tools you can start using straight away

Follow-up sessions can be booked if and when you feel they would be supportive.