70 minutes | £120
This session is designed to give you clarity, direction, and a strong foundation.
We’ll explore your health history, current routines, challenges, and priorities, and identify the key areas that will make the biggest difference to how you feel.
Best for:
Women who want personalised guidance and support as they begin making changes.
Includes:
A comprehensive review of your health and lifestyle
Clear priorities and realistic next steps
Practical tools you can start using straight away
Follow-up sessions can be booked if and when you feel they would be supportive.
70 minutes | £120
This session is designed to give you clarity, direction, and a strong foundation.
We’ll explore your health history, current routines, challenges, and priorities, and identify the key areas that will make the biggest difference to how you feel.
Best for:
Women who want personalised guidance and support as they begin making changes.
Includes:
A comprehensive review of your health and lifestyle
Clear priorities and realistic next steps
Practical tools you can start using straight away
Follow-up sessions can be booked if and when you feel they would be supportive.